STRENGTH CONDITIONING NUTRITION
PL3 Training aim to provide an educated, fresh, forward-thinking view towards fitness and athletic development.
We combine the very best Coaching and Mentoring to enable clients to reach their highest level of performance which is often far beyond expectation.
Regardless of whether you are new to fitness and athletic development, or an experienced athlete PL3 can help you.
We also specialise in helping athletes recover from injury and return to fitness in the optimum time possible.
Pete is always willing to share his expert knowledge and answer any questions I ask and his dedication to helping people is commendable. Pete’s sessions are always fun, whilst he continues to mix up the training so it never gets boring.